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Sensitive teeth: home remedies and toothpaste for pain

Did you know that sensitive teeth are one of the most common dental problems? In fact, 15-20% of adults suffer from it. But what exactly is causing this momentary but intense pain? What does tooth sensitivity mean and what factors are causing these symptoms? Is there a possible treatment for deteriorating dental health? Just read on to find out more about it.

Treat sensitive teeth

human teeth and toothbrush with toothpaste

As already mentioned, tooth sensitivity shows up mainly in short but acute pain. These symptoms occur when there is a risk factor such as hot or cold liquids, sweet or sour foods, and a chemical effect. Brushing your teeth itself also causes this through the mechanical influence.

However, the root cause of the hypersensitivity is always the same – the exposure of the dentin. This is the most sensitive part of the tooth and one of its four components. The other three are root cement, wood pulp, and enamel. The dentin is rich in nerves, which are generally protected by tooth enamel and gums. However, the appearance of certain factors can destroy its natural protection. Accordingly, this leads to direct contact with the outside, where painful sensations appear.

sensitive teeth home remedies tooth sensitivity treat woman with apple

But what are the causes of the destruction of the natural protection? We can divide these into two groups: the destruction of the tooth enamel and the retraction of the gums. There are many factors that can cause tooth enamel to deteriorate and lead to its erosion. Additional improper brushing and a toothbrush with bristles that are too hard or the use of a very intensive toothpaste also contribute to this.

Other reasons include eating overly acidic foods and iterative vomiting in the case of an eating disorder. A lateral retraction of the gums is inevitable with increasing age, but can still be accelerated with poor oral hygiene and chronic gingivitis.

Take countermeasures

Dentist is checking x-ray image of teeth

Once a specialist diagnoses tooth sensitivity, the most common recommendation is to use a toothbrush with super fine and flexible bristles, as well as desensitizing toothpaste and oral irrigators.

However, there are a few basic rules to follow in order to reduce the symptoms of sensitive teeth. First of all, avoid brushing your teeth too vigorously and aggressively. Get a fine toothbrush and use it systematically in different areas of the mouth, always in the same order.

smiling woman with beautiful white teeth

Before you continue brushing your teeth, you should wait about an hour after eating or drinking acidic substances, as these tend to soften the tooth enamel and make it more sensitive. Also, keep in mind that persistent pain can be a warning sign of a serious problem. In this case, do not hesitate to visit your dentist.