dental care

Brush your teeth – the right brushing technique for adults and babies

brush practically instructions toothbrush parents

Everyone, no matter big or small, has to have their own Brush teeth. But the right cleaning technique for adults and babies is different. Oral hygiene plays a crucial role for healthy teeth without tooth decay – that’s why you should pay particular attention to dental care.

Brush your teeth – choose the right toothbrush and toothpaste

Toddler adult oral care hygiene

If you want to keep your mouth fit, you have to consider a few things when buying toothbrushes and toothpaste. A good toothbrush should protect the gums – soft brushes with rounded bristle ends are practical. The toothbrush must be cleaned thoroughly every day and replaced with a new one every 2-3 months. Choosing which toothpaste to use is pretty straightforward – almost all modern pastes contain fluoride.

There are special extra soft toothbrushes for babies that can be used from the age of 5-6 months. As a rule, cleaning should be started after the first milk teeth appear – toothpaste is not necessary at the beginning, and parents can simply clean their mouths with water.

Brush your teeth – brushing system for adults and babies

Oral Hygiene Dental Care Adults 2 times a day

The right brushing system is very important for good dental care. The baby’s teeth can be brushed with continuous circular movements. The cleaning should first be made playful – for example, buying a toothbrush for the baby from the fourth month to play with. It is also very helpful if the baby is with his siblings or parents Brush teeth can watch. And most importantly – cleaning should slowly become a habit – once a day for babies 6 months and older and twice a day for toddlers over a year old.

Adults, on the other hand, should brush their teeth with sweeping movements. This successfully removes the bacteria and plaque and keeps the teeth fit. Anyone who uses dental floss ensures that the spaces between the teeth are free of bacteria. Thorough cleaning twice a day is completely sufficient. After snacking in between meals, the mouth can be rinsed with water.

cleaning daughter father choosing toothbrush