For centuries the moon has been associated with magic and romance. It is scientifically proven that when the moon enters a new moon phase, there is a change in the earth’s magnetic field. The moon causes the tides, affects plant growth, and affects people’s emotional and physical state. That is why the moon diet can be used for body detox and that Lose weight after Christmas help.
Lose weight after Christmas with the moon diet
During the full moon phase, many people cannot sleep, some feel more active than usual, others feel depressed. And for those who want to lose weight with the lunar diet, the days of the lunar phases are those when you can shed a few pounds without much effort. Dieting after the phases of the moon can help maintain normal weight and detoxify the body. New and full moon are perfect for fasting and body detoxification. When the moon is waning, a lot of energy is consumed and when it is waxing, nutrients are stored. During these two phases, you eat plenty of fruit, vegetables, dairy and whole grain products. Eggs, meat and fish are only allowed once or twice a week.
Lose weight after Christmas – mystery moon
In the first few weeks of the New Year everyone will need a few days to relieve the body of the festive table. If you follow the phases of the moon, you can increase this effect. Don’t forget to exercise despite the low temperatures. Start the New Year with body detox and stay healthy all year round.
Here are the phases of the moon for January 2014
January 1, 2014 – 12:14:16
January 8, 2014 – 04:39:29
January 16, 2014 – 05:52:26
January 24, 2014 – 06:19:11
January 30, 2014 – 22:38:37