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Quark for sunburn: the correct use of the home remedy

An afternoon in the garden or a few hours in the outdoor pool without the right sun protection and it happens: sunburn. Itchy and irritated, reddened skin, a burning sensation and even increased body temperature are the consequences. Sunburn should be taken seriously and treated in good time. Fortunately, there are gentle home remedies that relieve symptoms and have anti-inflammatory effects. Today we will tell you how to properly use such a home remedy. This is how you can use quark for sunburn.

Treating sunburn with quark: the advantages of the home remedy at a glance

Sunburn with cottage cheese treat home remedies for benefits

Sunburn is actually a burn of the skin. It happens when the skin is exposed to direct sunlight for a long period of time (hours). The UV rays penetrate the upper layer of the skin and trigger inflammation. When that happens, a tried and tested home remedy comes to the rescue: cottage cheese. The natural product is known for its pain relieving and decongestant properties. You can apply it directly to the affected areas as long as the skin is not injured. That means: You can apply the home remedy to reddened skin. Never apply quark or yogurt to skin with blisters, wounds, or oozing skin.

What kind of curd to use for sunburn?

When is curd cheese bad for sunburn?

When sunburned, the skin is red and dry. The quark from the supermarket contains at least 73% water and can provide dry skin with moisture. Quark with a high fat content (40%) also works best on dry skin.

What is better for sunburn: cottage cheese or yogurt?

Apply quark or yogurt for sunburn

Basically, what quark can do, yogurt can do too. The difference lies in the application: you should never let quark work for more than 10 minutes, because then the natural product dries and can only be removed with great difficulty and pain. Yoghurt, on the other hand, can be left on for half an hour.

In which case, cottage cheese is bad for sunburn?

Which cottage cheese to use for sunburn is fat content

With moderate to severe skin burns (grade 2), blisters form. This happens because the body kills the top layer of cells to control inflammation. The result: fluid collects under the top layer of skin and blisters develop. Usually these open after a few hours and the skin becomes wet. In this case, the risk of infection is very high. Quark and yogurt contain lactic acid bacteria that can cause inflammation. In addition, quark has a high percentage of fat, which prevents the skin from “breathing”, slows down the healing process and promotes bacterial growth. So if you have sunburn with blistered red skin, it is important to see a doctor and get advice. And under no circumstances treat the sunburn blisters with curd!

Cure sunburn on the face with cottage cheese

Apply quark directly to the skin for sunburns on the face

How do you get rid of sunburn on your face quickly? You can use cottage cheese on the face and scalp. It is best to put a little quark on the hand and then massage into the scalp with gentle circular movements or apply very carefully to the face. After 10 minutes, you should wash out the home remedy with cool water.

Cooling sunburn with quark: How to apply the home remedy directly to the skin

Using cottage cheese for sunburn on the face tips

If you want to alleviate the discomfort with quark, you have two options to choose from. You can either apply it directly to the skin or make a curd wrap yourself. To do this, take the curd out of the refrigerator and let it stand at room temperature for 5 to 10 minutes. It should feel cool, but not cold. Then take a clean, damp linen cloth, put a 1 cm thick layer of quark on it and fold the edges of the cloth. Then place the cloth on the skin (do not fix the cloth) and take it off after 12 minutes.

Quark for sunburn: how long should you leave it on?

How long to leave quark to act on the skin

The reaction time of the quark varies depending on whether it comes into direct contact with the skin or you are using a compress. One thing is for sure, you shouldn’t exceed the recommended duration. It is very important that you rinse off the quark after a maximum of 10 minutes and remove the curd wrap after a maximum of 12 minutes. If the skin feels warm before this time is up, this is a sign that the curd is starting to dry and you need to wash it off. Under no circumstances let it dry on the skin!

You can repeat this process as many times as you wish until you feel relief. Treatment with quark is also possible for children after consultation with the pediatrician.