Bless you

Make shower bombs yourself: this is how you transform the shower zone into your personal spa area!

Wellness fans have long known the bubbling bath bombs that guarantee a real spa experience at home. But what if you don’t have time to bathe or have a bathtub? Then the shower bombs offer themselves. They are offered as effervescent tablets that dissolve essential oils and thus create a real feel-good atmosphere in the shower. Whether for relaxation, with a cold or as a refreshing start to the day: We explain how you can make shower bombs yourself.

Make shower bombs yourself: how do they work and tips for using them

Make shower bombs yourself with a cold with eucalyptus and menthol and peppermint

How do shower bombs actually work? Shower bombs and bath bombs are very similar in principle. All you have to do is put the shower bomb in the water and it will release natural essential oils. The aromas spread quickly through the steam throughout the shower cubicle and are inhaled. Therefore, the shower bombs are suitable as a remedy for a cold and can help with a stuffy nose. The shower bombs are mainly used for aromatherapy and provide the ultimate fragrance experience. Depending on which additives you use to vary your homemade shower bombs, they have an invigorating, refreshing or relaxing effect. When stored correctly, the shower bombs last a long time and keep their shape. Therefore, they are also a nice gift idea, for example for Christmas, Mother’s Day or Valentine’s Day.

Why you should definitely not release a shower bomb in the bathtub

How do shower bombs work and tips for using them

The shower bombs and the bath bombs look similar, but they fulfill a different function. The bath bombs contain not only scented oils, but also additives that care for the skin. These are healthy fats like coconut, almond or jojoba oil. In contrast, the shower bombs are only suitable as aromatherapy. In order to avoid the risk of slipping in the shower cubicle, no grease is used in the manufacture of shower bombs. But the shower bombs contain highly concentrated essences. If they come into contact with the skin, they can cause skin irritation.

Shower bombs use as aromatherapy and for colds and DIY instructions

There are other fundamental differences between the bath bombs and the shower bombs: while the bath balls often contain flowers, this is not possible with the shower bombs. The bath bombs promise bubbly fun and quickly dissolve in the water. The shower bombs are made to dissolve slowly so they don’t clog the drain. The bath bombs are significantly larger and round. The shower bombs are smaller and flatter so they don’t roll around on the floor.

Shower bombs used for aromatherapy or for colds

There are a few things you should pay attention to both during production and use. Wear nitrile gloves during manufacture, as citric acid can cause skin irritation. If the mixture for the shower bombs foams for more than 3 minutes, you can add healing clay. When the shower bomb mass becomes brittle, add a little more water. How quickly the finished shower bombs will dry depends on the humidity in the room. The higher it is, the longer it will take to dry.

Make a shower bomb yourself if you have a cold

How do shower bombs work and possible uses

The healing properties of eucalyptus oil have been known for centuries. When inhaled, the essential oil can do a lot: it loosens mucus from the sinuses and has an anti-inflammatory and antibacterial effect. In folk medicine, patients inhale it, rub it in or suck candy for a sore throat. It is important that the oil is dosed correctly. Basically, it should only be used in diluted form. It is not suitable for asthmatics, toddlers, and babies. To be on the safe side, you should always seek advice from your doctor or pharmacist first.

Make your own shower bomb with eucalyptus

DIY shower bombs yourself make instructions in four steps

As long as the doctor allows, you can make a shower bomb with eucalyptus. For the best effect, you can combine the eucalyptus oil with peppermint, rosemary or thyme. Here are the necessary ingredients:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 4 drops of diluted eucalyptus oil (ask your doctor or pharmacist, he can best advise you on how to dilute the fragrance oil)
  • Silicone molds for muffins or biscuits
  • 2 drops of peppermint oil, (ask your doctor or pharmacist if it should be diluted)
  • Rosemary and thyme, chopped into small pieces
  • On request: blue food coloring

Preparation:

1. Mix the dry ingredients in a small plastic bowl (do not use a metal bowl or metal cutlery to stir)

2. Pour the water into another bowl and dissolve the food coloring in it.

3. Add the eucalyptus oil and peppermint oil, add the herbs.

4. Add 2 tablespoons of the water to the dry ingredients, stirring constantly.

5. Continue until the mixture resembles wet sand.

6. Pour the mass into the molds and let them dry overnight.

7. The next morning you can carefully remove the shower bombs from the molds.

Make a shower bomb with spruce and menthol

Shower bomb use with a cold Tips and recipes to make yourself

You can of course vary the basic recipe (see above) depending on the symptoms. A sinusitis home remedy is, for example, the shower bomb with spruce and menthol (not suitable for asthmatics and small children). The combination of chamomile and rosemary oil is ideal for headaches. In the following we explain how you can do it yourself:

Ingredients for a shower bomb with spruce:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 20 drops of spruce oil (ask the pharmacist whether or not you should dilute it)
  • Menthol crystals (they are obtained from peppermint oil, please ask your pharmacist for advice so that you can choose the right variant and dose the crystals correctly!)
  • blue food coloring

1. Mix the dry ingredients in a small plastic bowl (do not use a metal bowl or metal cutlery to stir)

2. Add the scented oils to the dry ingredients.

3. Pour 1 – 2 teaspoons of water drop by drop and stir the mixture carefully. Wait about 5 minutes and add another 1 – 2 teaspoons of water drop by drop. Continue until the consistency resembles wet sand.

4. Pour the mixture into the molds and put them in a cool place. The shower bombs take about 48 hours to dry completely.

If you want to make a shower bomb against headaches yourself, you need the basic ingredients (120 g baking soda, 60 g citric acid, 40 g corn starch, 15 g healing earth) plus 10 drops of rosemary oil, 10 drops of peppermint oil, 5 drops of chamomile oil. If desired, you can also add dried herbs.

Making a shower bomb with lavender: instructions

Make shower bombs with lavender yourself Instructions and application

The gentle aroma of lavender oil makes us dream of summer and sun and has a relaxing and invigorating effect at the same time. But it can do a lot more: thanks to its spasmodic and expectorant effects, it helps with respiratory diseases, can relieve sore throats and loosen the mucus in the blocked nose. Here comes a recipe for shower bomb with lavender:

Ingredients:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 1 teaspoon (approx. 15 drops) lavender oil (ask your doctor whether you should take lavender oil undiluted or diluted)
  • dried lavender flowers (optional, don’t add too much or you can clog the drain)
  • Heart baking cups

1. First mix the dry ingredients in a bowl.

2. Pour in the lavender oil and water drop by drop. The liquids cause the soda and citric acid mixture to foam up, so stir slowly and carefully. If the mass continues to foam, wait 10 minutes and then stir again. Keep going until it stops foaming.

3. The mass should end up being sticky and moderately hard. Then you can fill them into the molds, sprinkle dried lavender flowers over them and let them dry overnight in a cool place.

After about 12 to 15 hours, you can remove the shower bombs from the molds and store them in an airtight container. When showering, you should place a scent bomb close by, but not directly under the watercourse. So it can slowly dissolve and gradually release the scented oils.

Shower bombs for aromatherapy: recipe with citrus scents

Make aroma shower bomb with citrus scents for relaxation

Ingredients for a refreshing shower bomb with tangerine:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 8 drops of peppermint oil
  • 6 drops of mandarin oil
  • 6 drops of spruce oil
  • 4 drops of lavender oil
  • dried flowers (optional)

Ingredients for an invigorating, citrus-flavored shower bomb:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 15 drops of grapefruit oil
  • 10 drops of orange oil
  • 5 drops of lemon oil
  • Orange peel, grated (optional)
  • dried marigold flowers

Ingredients for a kick of freshness:

  • Soda and citric acid in a ratio of 2: 1 (depending on how many shower bombs you want to make. For 5 to 7 molds, 120 g of baking soda and 60 g of citric acid are sufficient)
  • 40 g corn starch
  • 15 g healing earth (powder)
  • 40 ml of water, distilled
  • 20 drops of orange oil
  • 12 drops of lemon oil
  • 12 drops of peppermint oil
  • 6 drops of eucalyptus oil

First, mix the dry ingredients in a bowl as usual. Then mix the water with the scented oils in another bowl. Then add the water drop by drop to the dry ingredients, stirring constantly. If the mixture foams up, wait 10 minutes and stir again. Then fill it in the molds. Put the finished shower bombs in a cool location and let them dry for 48 hours. Then you can remove them from the molds and store them airtight. You can use the shower bombs within a year. If necessary, you can add a few drops of scented oils every four months.

The shower bombs transform the shower zone at home into a spa area. In this way, the bathroom becomes a space to feel good and also a cure for colds and flu.