Beauty

Scalp Care Tips: How To Keep Your Hair Healthy And Shiny!

A shiny and full mane – that’s what all women want. As for our hair or skin, most of us have a strict daily routine that we perform day in and day out. Whether peeling, deep cleansing or a homemade face mask – all of this is on the agenda at least once a week. Unfortunately, we don’t necessarily have the same attitude when it comes to our scalp. And while what you can’t see is easy to miss, a healthy scalp is key to beautiful hair. Dandruff, hair loss and brittle and dry hair – we’ve all been through it. But it doesn’t have to be permanent and to avoid or prevent all these problems, you need a suitable scalp care product! With a little effort and the right scalp care tips, we can actually do a lot for our scalp health. But what makes a healthy scalp and which care steps should you know? We’ll tell you all of this as well as simple recipes for homemade hair masks in our article!

Scalp care tips make your own hair mask

The scalp is the thickest layer of skin on our body. It regulates body temperature and protects the head. These are just some of the reasons why it is worth paying a little more attention to our scalp. According to a study by the market research institute “Ipsos”, every second woman in Germany suffers from irritated and dry skin. Not only does it feel comfortable, it also damages the surface of the skin and can lead to various diseases such as fungal infections, psoriasis, warts, etc. A healthy and well-groomed scalp makes hair grow much better and faster, and makes it shiny. And it’s actually pretty easy to do something good for our scalp.

What does an unhealthy scalp look like and what are the most common causes?

Scalp Care Tips Home Remedies For Dry Scalp Hair Care At Home

When it comes to scalp care, it is important that you consider the actual condition and be able to spot the problems quickly. In order to have a healthy head of hair, the hair follicles should be kept clean and well-groomed. That means it shouldn’t be weighed down with sebum or oils, or clogged with dead skin and flakes. As a rule, with oily and thin hair, the problem is not the hair itself, but rather the scalp. Unfortunately, most scalp problems are the result of improper hair care. Too high a temperature when washing your hair, dry heating air and hot blow-drying can lead to a stressed scalp. Stress or an unhealthy diet can also boost sebum production and promote dandruff.

Air dry hair healthy scalp care tips

Many people get the wrong impression that dry scalp, itchy scalp, and flaky scalp are all the same thing. The reality, however, is that these are different conditions, each with different symptoms.

  • Psoriasis of the scalp – Dandruff is the name given to the dead skin cells that appear as white flakes. Psoriasis usually occurs on an irritated scalp and often spreads from the hairline to the face. Characteristic are thickened and reddened skin areas, which lead to intense itching.
  • Dry scalp can be caused by insufficient moisture or sebum. As a result, the protective layer cannot distribute itself sufficiently, which in turn leads to feelings of tension on the skin and itching. Dry scalp mostly occurs as a result of illness, environmental influences and an imbalance in the hormonal balance.
  • Itchy scalp, also known as scalp pruritus, is a common condition that causes the scalp to be incredibly itchy. The itching is mainly caused by sweat, sebum and dirt on the scalp. Another common cause of itchy scalps are hair products that are not thoroughly rinsed out.

Scalp Care Tips: Wash your hair regularly and thoroughly

How to Wash Hair Often Scalp Care Tips

Just like our face, our scalp also becomes impure. Just think of the dirt that shows up on the face towel after a long day – that dirt is also on the scalp. The accumulated oils make the hair look dull and dull. To avoid an oily scalp, it is important to wash your hair frequently. However, don’t overdo it either! Just as washing your hair every day removes its natural oils, leading to dryness, flaking, and irritation, so infrequent washing can be harmful. The key is finding the right balance and figuring out what works best for you. As a rule of thumb, however, you should wash your hair a maximum of 2 times a week in winter and 2 to 3 times in summer.

Use a scalp scrub

scaly scalp hair mask make yourself scalp care tips

This is probably one of the most important scalp care tips every woman should know. You use facial scrubs to keep your skin healthy. So why should it be any different with the scalp? Especially if you frequently use dry shampoos, gels, hairsprays or other styling products, you should gently exfoliate your scalp at least once a week. The accumulation of product residue makes the hair look greasy and dirty, so that it ends up lying flat on the head. The massage stimulates the blood circulation and removes the dead skin cells, whereby the hair roots are better supplied with important minerals. You can either use an exfoliating shampoo and massage it intensively into the scalp or simply brush the hair with a brush or a fine can. Always start at the root of the hair and always brush with a gentle pressure. There are now even special and innovative models on the market that are equipped with special bristles and massage the scalp every time you comb.

Scalp Care Tips: Moisturize the hair

Scalp care tips on how to wash hair often

Many experts advise against using conditioners as they are believed to weigh down thin hair and clog pores. But just as a dry face needs to be hydrated, so does a dry scalp. While it sounds pretty obvious and logical, we recommend using shampoos and conditioners with natural ingredients and healthy ingredients. Make sure you apply the conditioner directly to the scalp and then rinse thoroughly. In addition, to restore the shine and health of the hair, you can use a treatment with hot oils once a week. Tea tree oil or argan oil are known for their antibacterial properties and are therefore ideal for combating dandruff.

Styling tools and chemical treatments can irritate the scalp

homemade hair masks for dry hair scalp care tips

Beautiful straight hair or glamorous curls – that’s what we all dream of. However, it’s no secret that heat styling tools like flat irons and curling irons damage hair, leaving it dry and dull. The chemicals contained in hair dyes can also irritate and dry out the scalp. In order to limit the damage and so that all the scalp care tips mentioned so far work, you should only have your hair colored by a professional hairdresser. With any treatment, look out for signs of irritation such as itching and burning.

Eat a balanced and healthy diet

how often to wash hair flaky scalp home remedies scalp care tips

You probably didn’t expect that, did you? In fact, the wrong foods or a lack of vitamins can also negatively affect your hair and scalp. A balanced diet rich in fruits and vegetables provides the scalp with all the essential nutrients it needs for the production of new and healthy skin cells. So reduce your salt and alcohol consumption and try to avoid junk food. To keep the scalp hydrated naturally, you should also drink enough water.

The best home remedies for perfect scalp care at home

Hair Mask For Dry Scalp Scalp Care Tips

Itching and feelings of tension on the skin are the first alarm signals that the natural functions of the scalp are out of balance. Fortunately, there are many proven home remedies that can help relieve an itchy and dry scalp. And the best part is that you most likely already have most of these in your closet.

  • Coconut oil has long been used in skin care for its health benefits, and dry scalp is no exception. Thanks to the high concentration of saturated fatty acids, it has anti-inflammatory and antibacterial effects and can relieve itching. Simply massage a small amount of coconut oil into the scalp and leave it on for 10-15 minutes. Then rinse thoroughly with a mild shampoo. However, if you don’t have coconut oil on hand, you can also resort to olive oil.
  • honey is a very versatile product and due to its caring and disinfecting effect it is one of the most effective scalp care tips. Mix honey and cottage cheese in a ratio of 1: 1 and apply the mixture to the scalp. Leave on for 15 minutes and rinse thoroughly.
  • Witch hazel is often used in products for dry and sensitive skin and has always been considered an all-rounder in herbal medicine. So it’s no wonder it can help with scalp problems as well. Mix it with a little water and massage it into the scalp thoroughly. Then leave it on for 5 minutes and rinse thoroughly.

Scalp care tips: It’s that easy to make your own scalp peeling yourself

Scalp Care Tips Home Remedies For Dry Scalp

Homemade hair masks are an excellent way to naturally care for your hair and scalp and provide them with all of the essential nutrients. In the following we will show you how you can do a scalp peeling yourself.

Brown sugar and oatmeal scrub

  • 2 tbsp brown sugar
  • 2 tbsp finely ground oat flakes
  • a squirt of hair conditioner
  • Mix the ingredients well together. Wash the hair as usual with shampoo and then apply the mixture to the scalp with gentle, circular movements. Let it work in briefly and rinse thoroughly.

Aspirin scalp scrub 

  • The salicylic acid found in aspirin is an excellent way to remove the dead skin cells.
  • Simply crumble 6 pieces of aspirin and use about 30 ml of water to make a paste. Massage the scalp gently for 2-3 minutes and rinse thoroughly.

Banana Hair Mask Dry Scalp Home Remedies Scalp Care Tips

Banana and Coconut Oil Hair Mask – Bananas have a nourishing and moisturizing effect and are a real superfood for your hair.

  • Depending on the length of the hair, mash 1 or 2 ripe bananas
  • 1 tbsp coconut oil
  • 1 tbsp honey
  • Mix the ingredients well together. Wash your hair with shampoo and then apply the hair mask. Leave on for 20 minutes and rinse thoroughly.

Yogurt and egg – While this sounds more like breakfast, it is actually a great remedy for dry scalp. Yogurt has a calming effect, while the high protein and fat content in the eggs nourishes and moisturizes the scalp.

  • Simply mix 4-5 tablespoons of natural yoghurt without sugar substitute with an egg and massage the mixture into the scalp. Leave on for 10 minutes and rinse thoroughly with lukewarm or cold water.

what oils for hair scalp care tips